Fitness weight and BMI to stay healthy

Fitness weight and BMI to stay healthy

€15.00

BMI is a measure of your weight according to your height. The resulting number allows you to rank underweight, normal weight, overweight or obese. If this metric is useful, it is important to be careful. A more detailed analysis of your corpulence, more precise measurements of the body fat, your musculature (muscles weigh heavy) will accurately refine a diagnosis.

BMI is a measure of your weight according to your height. The resulting number allows you to rank underweight, normal weight, overweight or obese. If this metric is useful, it is important to be careful. A more detailed analysis of your corpulence, more precise measurements of the body fat, your musculature (muscles weigh heavy) will accurately refine a diagnosis.
Whatever your rating and your goals in terms of weight, the important thing is to live well with your body, anxiety also increases weight gain. Discover in this ebook all you need to know about the fitness weight.
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